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Karis signature style of athletics and dance together in one dymanmic two-workout format.
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£24.99
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£32.99
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Combines progressive cardio moves with sculpting and standing toning work
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£24.99
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£32.99
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Combine the concepts of Pilates based movement with the principles of core strength and stabilisation.
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£24.99
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£32.99
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Lift and shape it up with YogaButt!! A challenging workout from Beth Shaw
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£24.99
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£34.99
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This 60 minute step/ball circuit instructional video offers a series of consecutively arranged strength training exercises preformed with a stepping platform and The Ball With Legs - not for the faint hearted.
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£24.99
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£32.99
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Learn how to safetly do Pilates mat exercies with modifications and explanations
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£24.99
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£34.99
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The stability ball workout will put a smile on your face and FUN factor in your cardio training!
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£24.99
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£32.99
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This popular range just continues to grow........
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£18.99
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£22.99
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