Train like a professional athlete with the medicine ball! This affordable toning tool provides weight-resistance through a full range of motion and delivers an effective complete body workout while callenging balance, endurance and power. Sara adds her own \"magic tool\" in this creative workout that combines progressive cardio moves with sculpting and standing toning work, incorporation arm patterns and smooth transitions. Finish the floorwork to flatten the abs, tone the thighs and firm the buttocks. Requires a medicine ball.
Free Delivery: 2-5 Days
|
Register |
Help? |
Search:
|
|
|
|
|
|
